Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Craig Craig
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Tuesday, January 3, 2023
Time: 16:25
Distance: 6.24 Miles
Laps: 1.2
Calories: 85
Speed (MPH): 22.8 Avg / 30.6 Max
Power (Watts): 374 Avg / 600 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 119 Avg / 133 Max

Laps

5.00 mi in 13:09
1.24 mi in 3:16

Personal Best

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