Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Jon Rauschenbach
Team: YMCA - Greenville - George I. Theisen (Travelers Rest, SC)
Date: Tuesday, January 3, 2023
Time: 44:04
Distance: 10.12 Miles
Laps: 3.5
Calories: 344
Speed (MPH): 13.8 Avg / 22.9 Max
Power (Watts): 113 Avg / 273 Max
Cadence (RPM): 79 Avg / 106 Max
Heartrate (BPM): 130 Avg / 239 Max

Laps

2.91 mi in 12:25
2.91 mi in 12:27
2.91 mi in 12:21
1.39 mi in 6:51