Moody Ambush 5.40 mi

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Lap Details

Rider: Mindy Rust
Team: Retro Fitness - Annapolis (Annapolis, MD)
Date: Tuesday, January 3, 2023
Time: 30:26
Distance: 5.43 Miles
Completed:
Calories: 184
Speed (MPH): 10.7 Avg / 19.4 Max
Power (Watts): 77 Avg / 241 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 148 Avg / 161 Max

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