Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Longenecker
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Wednesday, January 4, 2023
Time: 25:42
Distance: 5.12 Miles
Laps: 3.4
Calories: 125
Speed (MPH): 12.0 Avg / 15.4 Max
Power (Watts): 66 Avg / 200 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 136 Avg / 149 Max

Laps

1.50 mi in 7:17
1.50 mi in 6:54
1.50 mi in 7:25
0.62 mi in 4:06