Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jay Harris
Team: Jay's Basement (Syracuse, NY)
Date: Wednesday, January 4, 2023
Time: 22:11
Distance: 5.50 Miles
Laps: 1.1
Calories: 188
Speed (MPH): 14.9 Avg / 20.8 Max
Power (Watts): 126 Avg / 240 Max
Cadence (RPM): 62 Avg / 92 Max
Heartrate (BPM): 128 Avg / 165 Max

Laps

5.00 mi in 19:23
0.50 mi in 2:48