Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Natalie Swift
Team: Cariboo Memorial Complex (Williams Lake, BC, Canada)
Date: Wednesday, January 4, 2023
Time: 31:15
Distance: 7.18 Miles
Laps: 1.3
Calories: 259
Speed (MPH): 13.8 Avg / 25.2 Max
Power (Watts): 114 Avg / 502 Max
Cadence (RPM): 42 Avg / 103 Max
Heartrate (BPM): 152 Avg / 178 Max

Laps

5.43 mi in 20:51
1.75 mi in 10:24

Personal Best

Personal Best Personal Best