Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Donnie Gayle
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Thursday, January 5, 2023
Time: 3:34
Distance: 0.89 Miles
Completed: 59%
Calories: 28
Speed (MPH): 15.0 Avg / 16.9 Max
Power (Watts): 118 Avg / 174 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 141 Avg / 156 Max