Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Thursday, January 5, 2023
Time: 20:45
Distance: 4.00 Miles
Laps: 4.0
Calories: 102
Speed (MPH): 11.6 Avg / 14.6 Max
Power (Watts): 62 Avg / 101 Max
Cadence (RPM): 51 Avg / 58 Max
Heartrate (BPM): 111 Avg / 184 Max

Laps

1.00 mi in 5:19
1.00 mi in 5:07
1.00 mi in 5:09
1.00 mi in 5:10