Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Les Bocksell
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Thursday, January 5, 2023
Time: 32:46
Distance: 3.70 Miles
Laps: 3.7
Calories: 89
Speed (MPH): 6.8 Avg / 8.7 Max
Power (Watts): 23 Avg / 49 Max
Cadence (RPM): 49 Avg / 58 Max
Heartrate (BPM): 18 Avg / 95 Max

Laps

1.00 mi in 8:55
1.00 mi in 8:28
1.00 mi in 9:03
0.70 mi in 6:20