Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Goddard
Team: Vi at Palo Alto (Palo Alto, CA)
Date: Thursday, January 5, 2023
Time: 25:10
Distance: 3.50 Miles
Laps: 3.5
Calories: 87
Speed (MPH): 8.3 Avg / 11.2 Max
Power (Watts): 36 Avg / 59 Max
Cadence (RPM): 49 Avg / 61 Max
Heartrate (BPM): 96 Avg / 102 Max

Laps

1.00 mi in 7:27
1.00 mi in 6:54
1.00 mi in 6:58
0.50 mi in 3:51