Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, January 5, 2023
Time: 50:14
Distance: 12.25 Miles
Laps: 2.4
Calories: 430
Speed (MPH): 14.6 Avg / 22.0 Max
Power (Watts): 119 Avg / 284 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 111 Avg / 128 Max

Laps

5.00 mi in 20:13
5.00 mi in 20:17
2.25 mi in 9:44