Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Ernst
Team: YMCA - Columbus (Columbus, NE)
Date: Friday, January 6, 2023
Time: 11:42
Distance: 3.00 Miles
Laps: 2.0
Calories: 102
Speed (MPH): 15.4 Avg / 20.3 Max
Power (Watts): 130 Avg / 307 Max
Cadence (RPM): 69 Avg / 97 Max
Heartrate (BPM): 135 Avg / 145 Max

Laps

1.50 mi in 5:51
1.50 mi in 5:51