Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Selam Hagos
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Friday, January 6, 2023
Time: 6:31
Distance: 1.5 Miles
Completed:
Calories: 45
Speed (MPH): 13.8 Avg / 18.3 Max
Power (Watts): 98 Avg / 197 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 47 Avg / 145 Max

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