Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Larry Hess
Team: Lititz Community Center (Lititz, PA)
Date: Friday, January 6, 2023
Time: 17:19
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 13.8 Avg / 20.3 Max
Power (Watts): 125 Avg / 266 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 104 Avg / 112 Max