Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mark Spena
Team: JCC - Siegel (Wilmington, DE)
Date: Friday, January 6, 2023
Time: 26:40
Distance: 7.22 Miles
Completed:
Calories: 312
Speed (MPH): 16.3 Avg / 30.1 Max
Power (Watts): 182 Avg / 446 Max
Cadence (RPM): 88 Avg / 106 Max
Heartrate (BPM): 144 Avg / 191 Max

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