City Express 4.53 mi

Leaderboard

Ride Details

Rider: Dan Harris
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Friday, January 6, 2023
Time: 25:47
Distance: 5.20 Miles
Laps: 1.1
Calories: 233
Speed (MPH): 12.1 Avg / 28.1 Max
Power (Watts): 137 Avg / 284 Max
Cadence (RPM): 49 Avg / 92 Max
Heartrate (BPM): 120 Avg / 137 Max

Laps

4.53 mi in 22:22
0.67 mi in 3:25

Personal Best

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