Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yiliu Cao
Team: Fitness Formula - Gold Coast (Chicago, IL)
Date: Friday, January 6, 2023
Time: 25:25
Distance: 6.00 Miles
Laps: 6.0
Calories: 188
Speed (MPH): 14.2 Avg / 19.2 Max
Power (Watts): 104 Avg / 228 Max
Cadence (RPM): 76 Avg / 101 Max
Heartrate (BPM): 112 Avg / 179 Max

Laps

1.00 mi in 5:01
1.00 mi in 4:30
1.00 mi in 4:12
1.00 mi in 4:07
1.00 mi in 3:52
1.00 mi in 3:43

Personal Best

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