Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Glenn Speller
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Friday, January 6, 2023
Time: 9:33
Distance: 3.37 Miles
Completed:
Calories: 165
Speed (MPH): 21.0 Avg / 27.2 Max
Power (Watts): 264 Avg / 358 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 130 Avg / 145 Max