Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Hayward
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Saturday, January 7, 2023
Time: 10:09
Distance: 1.43 Miles
Laps: 1.4
Calories: 31
Speed (MPH): 8.5 Avg / 12.6 Max
Power (Watts): 31 Avg / 75 Max
Cadence (RPM): 63 Avg / 69 Max
Heartrate (BPM): 98 Avg / 142 Max

Laps

1.00 mi in 7:01
0.43 mi in 3:08