Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, January 7, 2023
Time: 25:23
Distance: 4.00 Miles
Laps: 4.0
Calories: 87
Speed (MPH): 9.5 Avg / 12.0 Max
Power (Watts): 39 Avg / 68 Max
Cadence (RPM): 33 Avg / 42 Max
Heartrate (BPM): 69 Avg / 106 Max

Laps

1.00 mi in 6:25
1.00 mi in 6:25
1.00 mi in 6:16
1.00 mi in 6:17