Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Nancy Routch
Team: YMCA - Carlisle (Carlisle, PA)
Date: Saturday, January 7, 2023
Time: 40:04
Distance: 8.34 Miles
Laps: 1.2
Calories: 274
Speed (MPH): 12.5 Avg / 20.8 Max
Power (Watts): 90 Avg / 220 Max
Cadence (RPM): 64 Avg / 95 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

7.22 mi in 34:22
1.12 mi in 5:42