Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Andrew Smythe
Team: Toadal Fitness - Westside (Santa Cruz, CA)
Date: Saturday, January 7, 2023
Time: 30:04
Distance: 7.10 Miles
Laps: 1.8
Calories: 285
Speed (MPH): 14.2 Avg / 22.4 Max
Power (Watts): 137 Avg / 335 Max
Cadence (RPM): 73 Avg / 105 Max
Heartrate (BPM): 131 Avg / 157 Max

Laps

4.01 mi in 15:35
3.09 mi in 14:29