Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Sunday, January 8, 2023
Time: 25:24
Distance: 4.00 Miles
Laps: 4.0
Calories: 87
Speed (MPH): 9.4 Avg / 13.0 Max
Power (Watts): 39 Avg / 81 Max
Cadence (RPM): 33 Avg / 45 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:15
1.00 mi in 6:21
1.00 mi in 6:24
1.00 mi in 6:24