Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Manfred Schwoch
Team: Covenant Living of Colorado (Westminster, CO)
Date: Sunday, January 8, 2023
Time: 29:43
Distance: 5.00 Miles
Laps: 5.0
Calories: 124
Speed (MPH): 10.1 Avg / 14.9 Max
Power (Watts): 49 Avg / 111 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 36 Avg / 187 Max

Laps

1.00 mi in 7:15
1.00 mi in 6:22
1.00 mi in 5:41
1.00 mi in 5:42
1.00 mi in 4:43