Ravens Roost 7.22 mi

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Lap Details

Rider: ken vandercook
Team: YMCA - Monroe (Monroe, MI)
Date: Sunday, January 8, 2023
Time: 26:48
Distance: 7.22 Miles
Completed:
Calories: 304
Speed (MPH): 16.2 Avg / 28.5 Max
Power (Watts): 165 Avg / 461 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 140 Avg / 160 Max