Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Mary Paulman
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Monday, January 9, 2023
Time: 31:41
Distance: 7.36 Miles
Laps: 1.2
Calories: 289
Speed (MPH): 13.9 Avg / 21.3 Max
Power (Watts): 131 Avg / 285 Max
Cadence (RPM): 62 Avg / 97 Max
Heartrate (BPM): 48 Avg / 148 Max

Laps

6.01 mi in 24:54
1.35 mi in 6:47