Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Monday, January 9, 2023
Time: 25:41
Distance: 5.00 Miles
Laps: 5.0
Calories: 129
Speed (MPH): 11.7 Avg / 15.3 Max
Power (Watts): 64 Avg / 104 Max
Cadence (RPM): 50 Avg / 58 Max
Heartrate (BPM): 113 Avg / 127 Max

Laps

1.00 mi in 5:04
1.00 mi in 5:08
1.00 mi in 5:14
1.00 mi in 5:09
1.00 mi in 5:06