Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, January 9, 2023
Time: 30:56
Distance: 6.98 Miles
Completed:
Calories: 259
Speed (MPH): 13.5 Avg / 20.1 Max
Power (Watts): 115 Avg / 245 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 99 Avg / 138 Max