Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Doug Burkhardt
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, January 9, 2023
Time: 47:13
Distance: 12.03 Miles
Laps: 3.0
Calories: 477
Speed (MPH): 15.3 Avg / 21.8 Max
Power (Watts): 146 Avg / 289 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 110 Avg / 139 Max

Laps

4.01 mi in 16:34
4.01 mi in 14:50
4.01 mi in 15:49