Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Monday, January 9, 2023
Time: 14:45
Distance: 2.52 Miles
Laps: 1.7
Calories: 60
Speed (MPH): 10.3 Avg / 12.2 Max
Power (Watts): 48 Avg / 116 Max
Cadence (RPM): 48 Avg / 59 Max
Heartrate (BPM): 91 Avg / 236 Max

Laps

1.50 mi in 8:37
1.02 mi in 6:08