Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, January 9, 2023
Time: 27:23
Distance: 4.50 Miles
Laps: 3.0
Calories: 112
Speed (MPH): 9.9 Avg / 15.1 Max
Power (Watts): 50 Avg / 183 Max
Cadence (RPM): 32 Avg / 48 Max
Heartrate (BPM): 64 Avg / 138 Max

Laps

1.50 mi in 8:48
1.50 mi in 8:55
1.50 mi in 9:40