Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: May Britton
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Monday, January 9, 2023
Time: 39:40
Distance: 7.03 Miles
Laps: 4.7
Calories: 206
Speed (MPH): 10.6 Avg / 14.8 Max
Power (Watts): 69 Avg / 169 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 37 Avg / 117 Max

Laps

1.50 mi in 8:19
1.50 mi in 8:14
1.50 mi in 8:07
1.03 mi in 6:25
1.50 mi in 8:35