Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Conner
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Monday, January 9, 2023
Time: 26:21
Distance: 5.40 Miles
Laps: 3.6
Calories: 141
Speed (MPH): 12.3 Avg / 15.8 Max
Power (Watts): 70 Avg / 202 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 151 Avg / 176 Max

Laps

1.50 mi in 7:14
1.50 mi in 7:19
1.50 mi in 7:22
0.90 mi in 4:26