Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Natalie Swift
Team: Cariboo Memorial Complex (Williams Lake, BC, Canada)
Date: Monday, January 9, 2023
Time: 34:03
Distance: 8.11 Miles
Laps: 1.1
Calories: 319
Speed (MPH): 14.3 Avg / 25.6 Max
Power (Watts): 132 Avg / 296 Max
Cadence (RPM): 44 Avg / 72 Max
Heartrate (BPM): 163 Avg / 189 Max

Laps

7.22 mi in 27:55
0.89 mi in 6:08

Personal Best

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