Redwood Dash 1.50 mi

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Lap Details

Rider: Josette Thompson
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, January 10, 2023
Time: 4:49
Distance: 1.5 Miles
Completed:
Calories: 63
Speed (MPH): 18.7 Avg / 24.6 Max
Power (Watts): 200 Avg / 377 Max
Cadence (RPM): 88 Avg / 130 Max
Heartrate (BPM): 191 Avg / 207 Max

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