Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Tuesday, January 10, 2023
Time: 30:48
Distance: 7.00 Miles
Laps: 7.0
Calories: 207
Speed (MPH): 13.6 Avg / 15.1 Max
Power (Watts): 89 Avg / 141 Max
Cadence (RPM): 54 Avg / 60 Max
Heartrate (BPM): 85 Avg / 99 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:27
1.00 mi in 4:31
1.00 mi in 4:23
1.00 mi in 4:24
1.00 mi in 4:27
1.00 mi in 4:18