Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Daniel Waite
Team: Workout Anytime - Palm Bay - FL (Palm Bay, FL)
Date: Tuesday, January 10, 2023
Time: 16:45
Distance: 3.26 Miles
Laps: 3.3
Calories: 89
Speed (MPH): 11.7 Avg / 19.2 Max
Power (Watts): 71 Avg / 206 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 154 Avg / 194 Max

Laps

1.00 mi in 4:31
1.00 mi in 5:00
1.00 mi in 5:03
0.26 mi in 2:11

Personal Best

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