Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave Voges
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Wednesday, January 11, 2023
Time: 20:28
Distance: 3.44 Miles
Laps: 2.3
Calories: 95
Speed (MPH): 10.1 Avg / 13.5 Max
Power (Watts): 61 Avg / 155 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 101 Avg / 120 Max

Laps

1.50 mi in 9:06
1.50 mi in 8:32
0.44 mi in 2:50