Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Johnny Yesterdays
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Wednesday, January 11, 2023
Time: 26:38
Distance: 7.04 Miles
Laps: 1.1
Calories: 284
Speed (MPH): 15.9 Avg / 24.1 Max
Power (Watts): 162 Avg / 434 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 150 Avg / 180 Max

Laps

6.33 mi in 21:29
0.71 mi in 5:09