Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, January 11, 2023
Time: 19:36
Distance: 5.00 Miles
Laps: 1.2
Calories: 203
Speed (MPH): 15.3 Avg / 21.3 Max
Power (Watts): 148 Avg / 309 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 126 Avg / 139 Max

Laps

4.01 mi in 15:38
0.99 mi in 3:58