Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rob Cook
Team: ACAC - Downtown (Charlottesville, VA)
Date: Thursday, January 12, 2023
Time: 30:37
Distance: 8.55 Miles
Laps: 1.7
Calories: 338
Speed (MPH): 16.8 Avg / 21.4 Max
Power (Watts): 165 Avg / 309 Max
Cadence (RPM): 84 Avg / 97 Max
Heartrate (BPM): 150 Avg / 190 Max

Laps

5.00 mi in 17:37
3.55 mi in 13:00