Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Donahue
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, January 12, 2023
Time: 30:50
Distance: 6.85 Miles
Laps: 6.9
Calories: 248
Speed (MPH): 13.3 Avg / 18.6 Max
Power (Watts): 113 Avg / 189 Max
Cadence (RPM): 88 Avg / 105 Max
Heartrate (BPM): 108 Avg / 239 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:12
1.00 mi in 4:14
1.00 mi in 4:17
1.00 mi in 4:33
1.00 mi in 4:29
0.85 mi in 4:46