Rider: | Larry Harad |
Team: | Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA) |
Date: | Thursday, January 12, 2023 |
Time: | 23:22 |
Distance: | 2.93 Miles |
Laps: | 1.4 |
Calories: | 82 |
Speed (MPH): | 7.5 Avg / 11.3 Max |
Power (Watts): | 38 Avg / 124 Max |
Cadence (RPM): | 51 Avg / 68 Max |
Heartrate (BPM): | 103 Avg / 202 Max |
Personal Best