Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Warren Barrett
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Thursday, January 12, 2023
Time: 30:02
Distance: 6.24 Miles
Laps: 1.1
Calories: 219
Speed (MPH): 12.5 Avg / 26.4 Max
Power (Watts): 100 Avg / 320 Max
Cadence (RPM): 72 Avg / 106 Max
Heartrate (BPM): 129 Avg / 139 Max

Laps

5.43 mi in 24:25
0.81 mi in 5:37