Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jon Rauschenbach
Team: YMCA - Greenville - George I. Theisen (Travelers Rest, SC)
Date: Friday, January 13, 2023
Time: 40:01
Distance: 10.11 Miles
Laps: 3.0
Calories: 358
Speed (MPH): 15.2 Avg / 19.9 Max
Power (Watts): 133 Avg / 203 Max
Cadence (RPM): 80 Avg / 99 Max
Heartrate (BPM): 200 Avg / 239 Max

Laps

3.37 mi in 13:07
3.37 mi in 13:27
3.37 mi in 13:27