Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margaret Stevenson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, January 13, 2023
Time: 50:05
Distance: 4.00 Miles
Laps: 4.0
Calories: 119
Speed (MPH): 4.8 Avg / 8.2 Max
Power (Watts): 12 Avg / 29 Max
Cadence (RPM): 36 Avg / 56 Max
Heartrate (BPM): 175 Avg / 239 Max

Laps

1.00 mi in 12:03
1.00 mi in 11:59
1.00 mi in 12:45
1.00 mi in 13:18