Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bill Smiley
Team: Ovation at Oak Tree (Lacey, WA)
Date: Friday, January 13, 2023
Time: 15:18
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 15.7 Avg / 21.7 Max
Power (Watts): 155 Avg / 285 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 141 Avg / 150 Max