Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Saturday, January 14, 2023
Time: 29:07
Distance: 7.00 Miles
Laps: 7.0
Calories: 221
Speed (MPH): 14.4 Avg / 16.5 Max
Power (Watts): 102 Avg / 170 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 91 Avg / 106 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:18
1.00 mi in 4:20
1.00 mi in 4:06
1.00 mi in 4:14
1.00 mi in 3:59
1.00 mi in 4:01