Coastal Run 3.30 mi

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Lap Details

Rider: Seab Montgomery
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Saturday, January 14, 2023
Time: 11:53
Distance: 3.37 Miles
Completed:
Calories: 129
Speed (MPH): 17.0 Avg / 21.6 Max
Power (Watts): 169 Avg / 282 Max
Cadence (RPM): 53 Avg / 84 Max
Heartrate (BPM): 188 Avg / 188 Max

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