Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Phil Welsh
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Saturday, January 14, 2023
Time: 43:38
Distance: 6.74 Miles
Laps: 2.0
Calories: 170
Speed (MPH): 9.3 Avg / 12.9 Max
Power (Watts): 48 Avg / 97 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 102 Avg / 116 Max

Laps

3.37 mi in 20:26
3.37 mi in 23:12